The Core Disc 10 is a NEW revolutionary type of fun and functional sliding disc training! The Core Disc 10 (CD10) develops strength, balance, speed, core strength and power.
It allows you to exercise the entire body at a difficulty level of your choice. You can see changes and strength results just by incorporating the CD10 into your training for just 10 minutes a day!
Great a a toning and weight loss tool that targets fat and also highly powerful as a training tool and functional strength conditioning for sports and exercise including triathlon, cycling, boxing, pilates, yoga, swimming, parkour, resistance training and many more sports disciplines that require core strength. Check out https://coredisc10.com.au/ for more info, videos & training tips