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How Do I Condition My Shins? There is no doubt about it, muay thai is a tough sport that requires kicking hard parts of another persons body…[read more]

We have an quick catch up with boxer  JED “CAPTAIN JEDI” ARIENS  Stats: Fight Style: Boxing Class: Professional Middleweight State: QLD (Sunshine Coast) Gym: Extreme Boxing Fight Record: 36 Fights [24W-10L-2D]       How old were you when you first start training? First ever boxing session at 10 but properly at 15 What got you into the sport? When I […]

Muaythai: Positive Impacts on Character Development of Adolescents Written by: Yolanda Schmidt   Muaythai, or any martial art for that matter, develops more than simply the ability to defend yourself. I am convinced that by the end of this article you too will agree that Muaythai can positively impact the future of our youth, and is equally, if not more, beneficial […]